I feel so grateful to be able to wake up everyday and do what I love: contributing to the lives of my patients by listening, investigating, caring, touching, supporting, teaching and guiding. So getting a sweet homemade surprise of dairy-free chocolate is the stuff of cloud nine. Gratitude is a game-changer. It boosts serotonin and dopamine, reframes tense situations, and lowers stress. Gratitude PLUS chocolate = double dose of dopamine pleasure 🙂 What are you grateful for today? ilovemyjob cloudnine brainhealth hearthealth goodfats gluten-free dairy-free gratitude ilovechocolate polyphenols chiropracticlifestyle paleo foodasmedicine mitochondria KOBA chiropractic bodywork functionalmedicine neurology nutrition drtituschiu drnatashaf themodernbrain