When it comes to brain health, downtime is just as if not MORE important than mental exercise, especially in today’s world where we’re always on the go. One of our favorite ways to unwind and recharge is by being present to the beauty of art and nature. What are your favorite ways of unplugging?

KOBA artislife klimt thekiss viennasecession brainhealth downtime functionalneurology unplug functionalmedicine neurology nutrition drtituschiu drnatashaf themodernbrain