KOBA family wellness center | Berkeley, CA | DTC Mar 15, 2018 @ 15:05
16848
post-template-default,single,single-post,postid-16848,single-format-standard,theme-bridge,qode-listing-1.0.1,qode-social-login-1.0,qode-news-1.0,qode-quick-links-1.0,qode-restaurant-1.0,woocommerce-no-js,ajax_fade,page_not_loaded,,columns-4,qode-theme-ver-12.1,qode-theme-bridge,bridge,wpb-js-composer js-comp-ver-5.2.1,vc_responsive
 

DTC Mar 15, 2018 @ 15:05

After weeks of fourteen-hour work days, red eyes🛩, crappy airport food and 72 hours straight transit- my immune system came crashing down as soon as our plane touched down in Mexico. Right in time for our much needed vacation in magical sunny Tulum wa wah 😕
•
In a past life I would’ve headed straight to the drugstore, loaded up on over-the-counter cold “medicine” ☠️ or maybe even some antibiotics- and felt shitty, grumpy and groggy the entire trip- and struggled with a cold for weeks after 🤧
•
Instead, we headed straight to the best pharmacy in the world- the kitchen!
•
(thanks for the awesome recommendation @missionheirloom 🏾)
•
After a few deep, nourishing meals of mushroom-ashwaganda infused bone broths , colloidal silver-oregano oil healing elixirs , immune boosting spices, grass fed steak, tequila blanco 🥃, fresh squeezed lime juice🍋, sleep 😴 y agua agua agua I’m back to my usual 110% and ready to hit the cenotes 🏾🏝
•
Food as medicine baby. Food. As. Medicine. •
•
•
#letfoodbethymedicine  #letkitchenbethypharmacy #naturalmedicine #nrf2 #mitochondria #curcumin #holisticmedicine #functionalmedicine #tulum #beachlife #watersigns #foodasmedicine #laughteristhebestmedicine #healingnomads #pisces #scorpio #firewater #drtituschiu #drnatashaf #themodernbrain
After weeks of fourteen-hour work days, red eyes🛩, crappy airport food and 72 hours straight transit- my immune system came crashing down as soon as our plane touched down in Mexico. Right in time for our much needed vacation in magical sunny Tulum wa wah 😕

In a past life I would’ve headed straight to the drugstore, loaded up on over-the-counter cold “medicine” ☠️ or maybe even some antibiotics- and felt shitty, grumpy and groggy the entire trip- and struggled with a cold for weeks after 🤧

Instead, we headed straight to the best pharmacy in the world- the kitchen!

(thanks for the awesome recommendation @missionheirloom 🏾)

After a few deep, nourishing meals of mushroom-ashwaganda infused bone broths , colloidal silver-oregano oil healing elixirs , immune boosting spices, grass fed steak, tequila blanco 🥃, fresh squeezed lime juice🍋, sleep 😴 y agua agua agua I’m back to my usual 110% and ready to hit the cenotes 🏾🏝

Food as medicine baby. Food. As. Medicine. •

No Comments

Post A Comment