Wow- what a crazy jam-packed year it’s been! •
Exactly one year ago today I had the honor of speaking at the Institute for Functional Medicines Annual International Conference on the Brain 🧠. It was a dream come true, sharing the stage with other pioneers and giants of Functional Medicine @davidperlmutter @drterrywahls @markhymanmd Dr. Dale Bredesen, Dr. Norman Doidge, Dr. Michael Merzenich, and Dr. Datis Kharrazian. •
Since then I’ve been featured in two ground-breaking documentaries – which were viewed by over 2 million people around the world 🌍 – given lectures, attended international conferences, and finished my first book- an international bestseller on concussion
•
I feel totally grateful and blessed to have had all these opportunities living out my purpose on this planet 🏾 •
But this year my intention is to create more space in my life- more time with friends, more travel and fun, and more yoga, meditation and movement. And stillness. •
Success can only go so far if not balanced with quality time to slow down, savor, and celebrate each moment with friends, family and loved ones- the most precious things in life ️️️
.
.
.