KOBA family wellness center | Berkeley, CA | DTC Jan 19, 2019 @ 19:13
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DTC Jan 19, 2019 @ 19:13

The way to a mans heart ️ is through his microbiota-gut-brain axis . Pre and probiotics found in fermented foods like homemade kimchi and sauerkraut help your body make its own brain nourishing compounds like BDNF, gamma-amino butyric acid and glutamate improving your mood, memory and focus. . A yummy mindful masterpiece! . What are the yummiest paths to your heart? . . . #brainsave #foodismedicine #farmtotable #coffee #BDNF #neuroplasticity #GABA #glutamate #gutbrainaxis #probiotics #microbiome #polyphenol #mitochondria #glutathione #nrf2 #brainhealth #guthealth #functionalneurology #functionalmedicine #neurology #nutrition #drtituschiu #themodernbrain
The way to a mans heart ️ is through his microbiota-gut-brain axis
.
Pre and probiotics found in fermented foods like homemade kimchi and sauerkraut help your body make its own brain nourishing compounds like BDNF, gamma-amino butyric acid and glutamate improving your mood, memory and focus.
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A yummy mindful masterpiece!
.
What are the yummiest paths to your heart?
.
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