Chess, red wine and family time. Keeps the heart soft and the mind sharp. What things do you do to keep your mind active and your heart open? Related brain, braingames, brainhealth, brainsave, chess, cupofjamshid, dairyfree, drnatashaf, drtituschiu, familytime, functionalmedicine, functionalneurology, glutenfree, grainfree, guthealth, keto, ketogenic, neurology, neuroplasticity, nrf2, prefrontalcortex, redwine, resveratrol, rootcauseneurology, unplugged, wine
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