After recovering from my concussion 🤯, I realized that the same strategies I used to heal my brain– and the ones that I use every day in my practice to heal my patients brains– could also be used to not only fix a broken brain…
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They could also take a healthy brain to a whole new level of vibrancy, connection and power.
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This is the key to living an extraordinary life
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Check out this fun video where I reveal my TOP 5 BRAIN HACKS 🧠️
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These are the top 5 practices, rituals, and technologies I use to stay focused, avoid burnout, boost my resiliency against stress, and supercharge my brain– so I can live a life of purpose, passion, and meaning.
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Grab a pen and paper cause it’s jam-packed with juicy high and low-tech tips that you can use to take charge of your brain health 🏾🧠️
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Live link in profile 🏾
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