Lately I’ve been experimenting with AIP “dairy”. I made AIP yogurt with and without the InstantPot, I found an AIP sour cream replacement and recently I really wanted some cream cheese with lox. All these recipes are made with coconut cream and a few simple ingredients and an overnight in the fridge. But this morning I didn’t have any made so I decided the forego perfection and ideal texture and I whipped together a quick dairy replacement cream which was perfect with my breakfast and by the spoonful.
Quick AIP Dairy Replacement
1. Scrap the cream off the top of a can of coconut milk. (Try to use ones without gums, just water and coconut on the ingredients.)
2. Squeeze in a quarter wedge and a half of lemon juice (pulp makes it better!). About 1 tablespoon…or enough juice to cut the coconut flavor on taste.
2. A pinch of sea salt.
3. Two probiotic capsules for good measure!
4. Mix and eat!
I added to my smoked salmon and then realized I just wanted to eat this by the spoonful (with a drizzle of honey )
paleoprimePosted at 19:44h, 24 February
marnirebeloPosted at 19:47h, 24 February
Curious how your InstantPot coconut yogurt turned out? I was planning on trying to make one this weekend.
drnatashafPosted at 22:17h, 24 February
@marnirebelo most of them turned out great!!! Some recipes/batches were better than others. I tried different methods and different probiotics. Let me know how it goes for you!
sanaz_lovesPosted at 23:33h, 24 February