KOBA family wellness center | Berkeley, CA | KOBA Nov 02, 2015 @ 03:47
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KOBA Nov 02, 2015 @ 03:47

KOBA Nov 02, 2015 @ 03:47

10 minute dinner: Garlic Asparagus with Pulled Chicken and Bacon Bits. • Pressure cook #chicken and whole #garlic cloves in a #Fissler pressure cooker for 10 minutes. • In a pan, render fat from #bacon bits and toss in #asparagus. • Pull chicken meat from bones and toss into pan. • Sprinkle with #applecidervinegar, #coconutoil, salt & pepper and remove from heat. • Serve & Drink Cinnamon Ginger Tea. Recipe at KOBAfood.com ----------- #KOBAchiropractic #Berkeley #chiropractic #nutrition #neurology #homeopathy #bioenergeticmedicine #foodasmedicine #paleo #aip #pressurecooker #healthyfastfood #organic #glutenfree #grainfree #dairyfree #highfat #lowcarb #keto #ketosis #ketogenic #lard #KOBAfood
10 minute dinner: Garlic Asparagus with Pulled Chicken and Bacon Bits.

• Pressure cook chicken and whole garlic cloves in a Fissler pressure cooker for 10 minutes.

• In a pan, render fat from bits and toss in asparagus.

• Pull chicken meat from bones and toss into pan.

• Sprinkle with applecidervinegar, coconut oil, salt & pepper and remove from heat.

• Serve & Drink Cinnamon Ginger Tea.

10 Comments
  • travelswithtadji profile image
    travelswithtadji
    Posted at 04:18h, 02 November Reply

    @hello.koba Is there a recipe for the cinnamon ginger tea? I make it when I’m on the boat.

  • travelswithtadji profile image
    travelswithtadji
    Posted at 04:18h, 02 November Reply

    @hello.koba Is there a recipe for the cinnamon ginger tea? I make it when I’m on the boat.

  • hello.koba profile image
    hello.koba
    Posted at 04:54h, 02 November Reply

    @travelswithtadji We boiled fresh sliced ginger, cinnamon stick and fresh turmeric root (when we can find it). And then let it simmer in a pot all day to bring out the flavor and so it’s always available. ️

  • hello.koba profile image
    hello.koba
    Posted at 04:54h, 02 November Reply

    @travelswithtadji We boiled fresh sliced ginger, cinnamon stick and fresh turmeric root (when we can find it). And then let it simmer in a pot all day to bring out the flavor and so it’s always available. ️

  • hello.koba profile image
    hello.koba
    Posted at 04:56h, 02 November Reply

    @travelswithtadji Anothet favorite is boiling fresh sliced ginger alone and simmering. Then serving with fresh squeezed lime and a spoon of honey. Great for colds and sore throats! (Thanks @mmmkf!)

  • hello.koba profile image
    hello.koba
    Posted at 04:56h, 02 November Reply

    @travelswithtadji Anothet favorite is boiling fresh sliced ginger alone and simmering. Then serving with fresh squeezed lime and a spoon of honey. Great for colds and sore throats! (Thanks @mmmkf!)

  • ghee.com.au profile image
    ghee.com.au
    Posted at 05:32h, 02 November Reply

    That looks Marvellous

  • ghee.com.au profile image
    ghee.com.au
    Posted at 05:32h, 02 November Reply

    That looks Marvellous

  • hello.koba profile image
    hello.koba
    Posted at 06:29h, 02 November Reply

    @ghee.com.au Thanks!

  • hello.koba profile image
    hello.koba
    Posted at 06:29h, 02 November Reply

    @ghee.com.au Thanks!

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