KOBA family wellness center | Berkeley, CA | DTC Nov 12, 2016 @ 19:31
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DTC Nov 12, 2016 @ 19:31

DTC Nov 12, 2016 @ 19:31

The way to a mans heart is through his microbiota-gut-brain axis. Pre and probiotics found in fermented foods like homemade kimchi and sauerkraut help your body make its own brain nourishing compounds like BDNF, gamma-amino butyric acid and glutamate improving your mood, memory and focus. A yummy mindful masterpiece!

#foodismedicine #farmtotable #coffee #BDNF #neuroplasticity #GABA #glutamate #gutbrainaxis #probiotics #microbiome #polyphenol #mitochondria #glutathione #nrf2 #brainhealth #guthealth #functionalneurology #functionalmedicine #neurology #nutrition #drtituschiu #themodernbrain
The way to a mans heart is through his microbiota-gut-brain axis. Pre and probiotics found in fermented foods like homemade kimchi and sauerkraut help your body make its own brain nourishing compounds like BDNF, gamma-amino butyric acid and glutamate improving your mood, memory and focus. A yummy mindful masterpiece!

foodismedicine farmtotable coffee BDNF neuroplasticity GABA glutamate gutbrainaxis probiotics microbiome polyphenol mitochondria glutathione nrf2 brainhealth guthealth functionalneurology functionalmedicine neurology nutrition drtituschiu themodernbrain

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