KOBA family wellness center | Berkeley, CA | DTC Mar 15, 2018 @ 15:05
16848
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DTC Mar 15, 2018 @ 15:05

After weeks of fourteen-hour work days, red eyes🛩, crappy airport food and 72 hours straight transit- my immune system came crashing down as soon as our plane touched down in Mexico. Right in time for our much needed vacation in magical sunny Tulum wa wah 😕
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In a past life I would’ve headed straight to the drugstore, loaded up on over-the-counter cold “medicine” ☠️ or maybe even some antibiotics- and felt shitty, grumpy and groggy the entire trip- and struggled with a cold for weeks after 🤧
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Instead, we headed straight to the best pharmacy in the world- the kitchen!
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(thanks for the awesome recommendation @missionheirloom 🏾)
•
After a few deep, nourishing meals of mushroom-ashwaganda infused bone broths , colloidal silver-oregano oil healing elixirs , immune boosting spices, grass fed steak, tequila blanco 🥃, fresh squeezed lime juice🍋, sleep 😴 y agua agua agua I’m back to my usual 110% and ready to hit the cenotes 🏾🏝
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Food as medicine baby. Food. As. Medicine. •
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#letfoodbethymedicine  #letkitchenbethypharmacy #naturalmedicine #nrf2 #mitochondria #curcumin #holisticmedicine #functionalmedicine #tulum #beachlife #watersigns #foodasmedicine #laughteristhebestmedicine #healingnomads #pisces #scorpio #firewater #drtituschiu #drnatashaf #themodernbrain
After weeks of fourteen-hour work days, red eyes🛩, crappy airport food and 72 hours straight transit- my immune system came crashing down as soon as our plane touched down in Mexico. Right in time for our much needed vacation in magical sunny Tulum wa wah 😕

In a past life I would’ve headed straight to the drugstore, loaded up on over-the-counter cold “medicine” ☠️ or maybe even some antibiotics- and felt shitty, grumpy and groggy the entire trip- and struggled with a cold for weeks after 🤧

Instead, we headed straight to the best pharmacy in the world- the kitchen!

(thanks for the awesome recommendation @missionheirloom 🏾)

After a few deep, nourishing meals of mushroom-ashwaganda infused bone broths , colloidal silver-oregano oil healing elixirs , immune boosting spices, grass fed steak, tequila blanco 🥃, fresh squeezed lime juice🍋, sleep 😴 y agua agua agua I’m back to my usual 110% and ready to hit the cenotes 🏾🏝

Food as medicine baby. Food. As. Medicine. •

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